Recipe
Smoky Beef Burgers with Chipotle Ketchup
For a smoky cheeseburger, melt some old Cheddar on top of this burger and serve it in a kaiser or hamburger bun with lettuce and pickles. If you can get ground bison (buffalo), try it; it's the best!
Ingredients
- 1 tbsp (15 mL) butter
- 3 oz (90 g) double-smoked bacon, finely chopped
- 1 onion, finely chopped
- 2 cloves garlic, minced
- 1 egg
- 3 tbsp (45 mL) dry red wine
- 1/2 tsp (2 mL) each salt and black pepper
- 1 lb (500 g) ground beef or bison
- Chipotle Ketchup:
- 1 canned chipotle chipotle peppers, minced
- 1 tbsp (15 mL) adobo sauce from canned chipotles
- 1/3 cup (75 mL) ketchup
Preparation
Chipotle Ketchup: Combine chipotle pepper, adobo sauce and ketchup.
In small skillet, cook butter and bacon over medium-high heat until bacon fat is rendered; sauté onion and garlic until onion is golden, about 3 minutes. Scrape into bowl; let cool. Mix in egg, wine, salt and pepper. Mix in beef; shape into 4 patties.
Pan-fry or grill over medium heat, turning once, until no longer pink inside and digital thermometer inserted sideways into centre reads 160F/71C, about 15 minutes. Serve with Chipotle Ketchup.
Makes 4 servings
- Serving(s)
- 4
| Per serving: about | |
|---|---|
| Calories | 371 |
| Protein | 26 g |
| Fat (total) | 24 g |
| Sat. Fat | 12 g |
| Carbohydrate | 11 g |
| Fibre | 1 g |
| Cholesterol | 130 mg |
| Sodium | 849 mg |
| Calcium | 3 % RDI |
| Iron | 19 % RDI |
| Vitamin A | 11 % RDI |
| Vitamin C | 10 % RDI |
| Folate | 10 % RDI |
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Source
Homemakers Magazine: Summer 2006
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