Recipe
Stuffed Turnips
Ingredients
- 6 white turnips
- 3 tbsp (45 mL) butter
- 1/4 cup (60 mL) minced onion
- 1/4 tsp (1 mL) salt
- 3 thin slices prosciutto or other cured ham (1-1/2 oz/45 g)
- 2 tbsp (30 mL) minced fresh parsley
- Pinch white pepper
- 1/3 cup (75 mL) fresh or dry bread crumbs
Preparation
Peel turnips; cut slice from bottoms to create flat surface. Using melon baller, hollow out turnips, leaving scant 1/2-inch/1 cm thickness all around, reserving flesh. Chop flesh and set aside. In pot of boiling salted water, boil turnip shells until almost tender, about 7 minutes; drain, chill under cold water and drain again.
In nonstick skillet, melt 2 tbsp/30 mL of the butter over medium heat; fry onion, chopped turnip and half of the salt until turnip is golden and softened, about 15 minutes (if not completely soft, add 1/4 cup/60 mL water and continue cooking until softened and water is evaporated). Transfer to bowl and mash well or force through sieve or ricer. Cut prosciutto into fine dice; stir into turnip mixture along with parsley.
Sprinkle insides of turnip shells with remaining salt and pepper. Fill with turnip mixture; place in baking dish just large enough to fit turnips snugly. Melt remaining butter and mix with bread crumbs; sprinkle over turnips. Pour 1/4 cup/60 mL water around turnips. Bake in 400F/200C oven until turnip shells are tender (test with skewer) and bread crumbs are nicely browned, 25 to 35 minutes.
Makes 6 servings.
- Serving(s)
- 6
| Per serving: about | |
|---|---|
| Calories | 120 |
| Protein | 3 g |
| Fat (total) | 7 g |
| Sat. Fat | 4 g |
| Carbohydrate | 13 g |
| Fibre | 3 g |
| Cholesterol | 19 mg |
| Sodium | 360 mg |
| Calcium | 5 % RDI |
| Iron | 6 % RDI |
| Vitamin A | 6 % RDI |
| Vitamin C | 45 % RDI |
| Folate | 11 % RDI |
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Source
Homemakers Magazine: November 2006
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