Recipe

Stuffed Turnips

Homemakers Best Tested
By
Andrew Chase
Purple-topped white turnips are underappreciated in Canada; they are a lovely mild-flavoured vegetable and are quite versatile in the kitchen. Serve this as a side dish for roasts or poultry.

Ingredients

6 white turnips
3 tbsp  (45 mL)  butter
1/4 cup  (60 mL)  minced onion
1/4 tsp  (1 mL)  salt
3 thin slices prosciutto or other cured ham (1-1/2 oz/45 g)
2 tbsp  (30 mL)  minced fresh parsley
Pinch white pepper
1/3 cup  (75 mL)  fresh or dry bread crumbs

Preparation

Peel turnips; cut slice from bottoms to create flat surface. Using melon baller, hollow out turnips, leaving scant 1/2-inch/1 cm thickness all around, reserving flesh. Chop flesh and set aside. In pot of boiling salted water, boil turnip shells until almost tender, about 7 minutes; drain, chill under cold water and drain again.

In nonstick skillet, melt 2 tbsp/30 mL of the butter over medium heat; fry onion, chopped turnip and half of the salt until turnip is golden and softened, about 15 minutes (if not completely soft, add 1/4 cup/60 mL water and continue cooking until softened and water is evaporated). Transfer to bowl and mash well or force through sieve or ricer. Cut prosciutto into fine dice; stir into turnip mixture along with parsley.

Sprinkle insides of turnip shells with remaining salt and pepper. Fill with turnip mixture; place in baking dish just large enough to fit turnips snugly. Melt remaining butter and mix with bread crumbs; sprinkle over turnips. Pour 1/4 cup/60 mL water around turnips. Bake in 400F/200C oven until turnip shells are tender (test with skewer) and bread crumbs are nicely browned, 25 to 35 minutes.

Makes 6 servings.

Serving(s)
6
Nutritional Information
Per serving: about
Calories 120
Protein 3 g
Fat (total) 7 g
Sat. Fat 4 g
Carbohydrate 13 g
Fibre 3 g
Cholesterol 19 mg
Sodium 360 mg
Calcium 5 % RDI
Iron 6 % RDI
Vitamin A 6 % RDI
Vitamin C 45 % RDI
Folate 11 % RDI

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Source

Homemakers Magazine: November 2006

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